Counselling

We use a variety of therapeutic approaches to address challenges effectively, such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Holistic and Person Centered Therapy.

We offer individual counselling and can help with many challenges, ongoing or situational, such as:

Stress / Anxiety / Depression / Trauma / Grief / Loss / Addiction / Relationship Issues / And Many More

Online (Virtual/Telehealth) Counselling

Virtual online sessions will be conducted on a secure platform, in the convenience of your own home, or any space you choose, offering flexibility and accessibility.

60 mins |  $90  

In-Person Counselling

In-person counselling is now available in Carlton North and Essendon North in Victoria. In-person counselling offers a set location and face-to-face physical presence.

50 mins | $120